Sound Healing

Through intentional, Kriya-based breath practices, Emily gently guides you in releasing overactive states and settling into deep calm. With each breath, tension dissolves from the body, and the mind softens into ease.

To integrate this peaceful space, we’ll immerse in a sound healing Shavasana, allowing sacred vibrations to harmonize the nervous system. Leave feeling lighter, centered, and deeply restored. 

Free Offering for the Community

Register: https://momence.com/s/108832475

Wednesdays :  6:30-7:45

     You are invited to an evening of pure delight as you lay down, connect with your breath, and drift away into a myriad of sounds designed to Heal you on deep and profound levels.   Emily believes sound healing is about coming back to the elements of nature and experiencing the natural and uninterrupted rhythm of our breath.  With this intention, Emily incorporates natural sounds of water, wind, flutes, Tibetan Bowls, Crystal Chakra Bowls, Gongs, Handpan, Mystical Drums, Chimes, harmonium, voice, and various other ethereal tones into her Sound journeys.   For this class, it is important to be as comfortable as possible so please bring an armload of comfortable items from home in order to support this. Sheepskin rugs, blankets, pillows, pads...whatever may help you be comfortable laying down for about an hour. 

Sliding Scale $35 - $50

Register:

 https://momence.com/Emily-Weer/-Sound-Healing-with-Emily-Weer-/111816102?skipPreview=true

We welcome you to a space of deep relaxation and renewal as Emily Weer and Troy Keeney guide you through a transformative journey of breath and sound. Begin by releasing stress and overactivity of the mind with cleansing breathwork practices designed to purify and clear your being. Transition into calming breathwork techniques that soothe anxiety and invite your nervous system into a state of profound relaxation and presence.  
Once your body and mind are centered, surrender into a long and luxurious savasana as you are immersed in the healing vibrations of sound. Emily and Troy will weave a tapestry of resonance using gongs, crystal singing bowls, Tibetan bowls, chimes, flutes, the soothing power of voice, and more.. Each sound is carefully chosen to nourish your spirit and guide you into deeper states of rest and restoration.  
This workshop is a gift of self-care and renewal, it's a moment to pause, release, and realign. Breathwork will be for the first 30 minutes then a deep dive into vibrational medicine for the remainder. 

Bio: 

 Emily Weer radiates an infectious love of life and passion for humans to go deep into their journey of self discovery. With over 25 years of experience in healing arts and therapy based work, Emily masterfully offers Bodywork, Yoga, Tantra, Sound Healing, is a Kirtan Musician, and Teaches Esalen® Massage. Her broad scope of wisdom and unconditional love weave into her powerful teachings by activating pure heart connection and healing. You can see what she is up to on www.IntimacyNow.com

 January 10th, Emily is joined by special guest, Troy Keeney. His meditative and comfortable energy shines through in the way he holds space as well as the quality in which he plays the Gongs, Tibetan bowls & crystal bowls.  During their Sound baths, they intuitively weave in flutes, handpan, harmonium, bells, chimes, native drums, sounds of nature, and many other captivating vibrations. The two of them together blend the feminine and masculine in such a healing way that activates the whole spectrum of shiva/shakti and Mars/Venus energy to find balance and ease. 

New flyer and Registration is coming!

https://alpenflowyoga.com/

by donation

By donation so all are welcome. Please feel free to bring your children and lets all be together in this sacred space of chanting, music and sound. 

Kirtan is a call and response type of music where everyone is invited to open their voices and find freedom.