During this time...all classes are by donation and available to everyone!
A gentle practice to help you land into your body and allow your breath to cradle you. Pranayama will be gentle and balancing, restorative poses help you to melt away,
Zoom link: https://us04web.zoom.us/j/771711262
A morning practice to open our hearts, connect with our breath, and work out the kinks as we move our bodies, and land into deep presence with ourselves.
Zoom link: https://us04web.zoom.us/j/529654996
My usually morning practice to awaken the whole body and deeply connect to inner self. Click link on Tahoeyoga.com
A morning practice to connect with our breath, awaken core strength, and Move stagnant energy in the body.
Zoom link; https://us04web.zoom.us/j/682100214
Light Pranayama and Meditation to start the day with deep connection to self
Every week is a new topic to start to unfold....What is Tantra? Information and short practice create this fun and inspiring morning.
Emily Weer on Facebook
Link for more info and tickets info..please purchase through this link.